Why beginners shouldn’t do running drills: https://t.co/VuhZbpqyyi

Canadian men charge to NCAA titles: https://t.co/ueZotHerkZ

3 proven workouts to power you to a 10K PB: https://t.co/jH6aLzqixw

Keep hip movement smooth and muscles supple with these unique (but simple) strength exercises: https://t.co/b44k87ppCl

Vancouver’s Ceili McCabe crowned NCAA champion in women’s 3,000m: https://t.co/OCh80Ho084

Here’s how “gratitude miles” can make you a happier, healthier runner: https://t.co/dYjdcvALo2

4 best squats for runners to maximize lower body strength: https://t.co/dbpYhQxWq7

Massage for runners: what are the benefits? https://t.co/82oAVm4fxB

4 ways to be a more consistent runner (according to science): https://t.co/wYdAXR1Cmy

How not running can make you a better runner: https://t.co/fWuD1mqoCH

Quebec sprinter sets U18 national record at New Balance Indoor Nationals: https://t.co/2smGZshjZ3

Max Davies and Dianna Proctor named Under Armour Athletes of the Week: https://t.co/Vutbyi4R9X

Should you try a Couch to 5K? https://t.co/s9XI8iWd1r

What should we expect from Moh Ahmed’s half-marathon debut? https://t.co/WaXXyjRm6u

3 yoga moves for a rock-solid core: https://t.co/uqJIUdcDX3

Former world half-marathon record holder suspended for evading drug test: https://t.co/WnRDGl8sMV

Maximize efficiency, minimize extra mileage on race day with this technique: https://t.co/PSgjqzegyi

Thinking of switching from singletrack to pavement? These tips will have you flying effortlessly to the (flat) finish line: https://t.co/4kAysa27Un

Eliud Kipchoge announces his fall marathon plans: https://t.co/VPewyNQyhb

Athlos, the women-only track meet, to return “bigger and better”: https://t.co/Jy58armEsA